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They know that they are good, competent, and lovable and trust that the right person for them will see this.

They don’t attach their worth to what a guy thinks and, as a result, don’t feel stressed and anxious when a guy’s feelings are unclear.

The fact is, you can only let in as much love from the outside as you feel on the inside.

If you don’t feel good about yourself, you will never truly believe that someone else can love you and you will constantly be on the lookout for the other shoe to drop, for the guy you care about to leave, thus validating the fact that you are unworthy of love.

"After being at a dead-end job for five years, I decided I wanted to go back to school for a Master's Degree.

They realize that it must not be the right match and they move on, with their sense of self firmly intact.

When a girl is insecure, however, and a guy leaves, she spirals.

It takes time and it takes work and it isn’t always easy.

Everyone’s path will be different, but no matter what, having a picture of what high self-esteem looks like, and how it can play out in relationships, is helpful and can help reveal the areas you may need to work on.

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